tag:blogger.com,1999:blog-76487436766471899802024-03-13T00:24:31.228+00:00By Shana dot dot (..)by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.comBlogger797125tag:blogger.com,1999:blog-7648743676647189980.post-77209674828270065712017-07-20T14:43:00.003+01:002017-07-20T14:49:00.454+01:00Simple Food..<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfYzqxEbSojWhJjYkUilwCLbIktFv8w2uffza8WR1xNGK3z_Y1JlWKIdsvMwHP6R3w-vOF5sry6NErBmiErhBCHffPWoLMP3En8NfHne9Ppn56TO3_rjpFuVf2Pvn9PXgrN88hczO1ZIM/s1600/DSC_2571.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfYzqxEbSojWhJjYkUilwCLbIktFv8w2uffza8WR1xNGK3z_Y1JlWKIdsvMwHP6R3w-vOF5sry6NErBmiErhBCHffPWoLMP3En8NfHne9Ppn56TO3_rjpFuVf2Pvn9PXgrN88hczO1ZIM/s640/DSC_2571.JPG" width="640" /></a> É disto é que eu gosto, sem segredos nem complicações: é só colocar tudo lá para dentro e rodar o botão.<br />
<br />
Um caldo de legumes funcional e nutritivo, regenerador do sistema imunitário.<br />
<br />
* água, azeite extra virgem, alho, cebola roxa, curcuma, pimenta preta, gengibre, cogumelos, couve, agrião, coentros, raspas de cenouura.<br />
<br />
Daqui a umas boas horas, a "Maria Slow" dá o trabalho por terminado :) by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-10822258226286660172017-07-10T14:32:00.000+01:002017-07-20T14:34:36.798+01:00Ataque..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimgExt-yjXruNw2exO1XG95r3Zs54nlScUoih4_ZZCBJnF0Y8DQ9I09UfmMBOrhKW-1DUW3cdTkE05wTa-omyywHqVfrkeu0pLkBUjjE3lJyYCSHDgO-szZrt8GSjb_i7CffV7i_zT6jw/s1600/DSC_2560.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimgExt-yjXruNw2exO1XG95r3Zs54nlScUoih4_ZZCBJnF0Y8DQ9I09UfmMBOrhKW-1DUW3cdTkE05wTa-omyywHqVfrkeu0pLkBUjjE3lJyYCSHDgO-szZrt8GSjb_i7CffV7i_zT6jw/s640/DSC_2560.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBwz2rkwxjxBXv2DPTBHD30fHbIf7L1pxltEz5ZPgHYuu4s8nCp1gNXO8dOiOo5gQZYawBOLhmHq6UPZ2ucDXNfAsgkxjkQ8umODu746cIJTSV1xmVvBuWZfGsDWFyiF6qviI_Y3oRBf4/s1600/DSC_2557.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBwz2rkwxjxBXv2DPTBHD30fHbIf7L1pxltEz5ZPgHYuu4s8nCp1gNXO8dOiOo5gQZYawBOLhmHq6UPZ2ucDXNfAsgkxjkQ8umODu746cIJTSV1xmVvBuWZfGsDWFyiF6qviI_Y3oRBf4/s640/DSC_2557.JPG" width="640" /></a></div>
<br />by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-22958814551951764752017-06-09T23:12:00.000+01:002017-07-20T14:25:22.457+01:00Cérelac ao Peqeno Almoço..? Naaaaaaa...<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4ub1swVmtZIE_CT5ASZDERktgD-E5E-aBykI_ywUMVIZOqWZMIaRmxxDwKGHMNNHmYW0-9UQ-uFrq8eT60vcc5Uf9DbwhESHcXxOJLBsDqoUKxYs39CAU1444P_ZulzGA-cRE0JeFeYk/s1600/DSC_2554.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4ub1swVmtZIE_CT5ASZDERktgD-E5E-aBykI_ywUMVIZOqWZMIaRmxxDwKGHMNNHmYW0-9UQ-uFrq8eT60vcc5Uf9DbwhESHcXxOJLBsDqoUKxYs39CAU1444P_ZulzGA-cRE0JeFeYk/s640/DSC_2554.JPG" width="640" /></a></div>
Sopinha da boa..<br />
Dizem os especialistas em nutrição funcional, que a sopa deve ser consumida preferencialmente de manhã. Então está bem.by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-62980966677052619932017-06-07T23:09:00.001+01:002017-06-07T23:09:42.979+01:00Ser criança é..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ4Hz_DP4gr-0H9WqTzy2x_c4xahb8Q3OwJL3qNJQ2VxRYxIhwP9nBsG3t9sB6E4TBu5V8tRPZMO9gNikOOBtps3hxhL-lT5YhqnNg6dNAqrKfgRH-M7dpUV-GyP1b6qet5QkKVJRTNQE/s1600/DSC_2546.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ4Hz_DP4gr-0H9WqTzy2x_c4xahb8Q3OwJL3qNJQ2VxRYxIhwP9nBsG3t9sB6E4TBu5V8tRPZMO9gNikOOBtps3hxhL-lT5YhqnNg6dNAqrKfgRH-M7dpUV-GyP1b6qet5QkKVJRTNQE/s640/DSC_2546.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz8fszJvmrZzVpTw4puEPhDA7ckp1t4oSbUb6glGX41K3uGxSMaRG2M-sMTEJV_rhVYxOzDfhPcs054tAy-wbEiza2TDCq957P4vIEZt_Z7wpk-H1YUpA3CZKVPkQcURFzVJhMcVxtxN0/s1600/DSC_2547.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz8fszJvmrZzVpTw4puEPhDA7ckp1t4oSbUb6glGX41K3uGxSMaRG2M-sMTEJV_rhVYxOzDfhPcs054tAy-wbEiza2TDCq957P4vIEZt_Z7wpk-H1YUpA3CZKVPkQcURFzVJhMcVxtxN0/s640/DSC_2547.JPG" width="640" /></a></div>
Jogar à "macaca", nem que seja dentro de casa..<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-21402452154606712502017-05-22T00:26:00.000+01:002017-05-29T00:28:20.767+01:00"Estragaste o Giz..???"<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCUiowSoPCpXgiMC0u937iMQdzi16HM2AHHo-vmQtaZkrjDTsxrzjizl46214UKjxyTLkfWbRzWKvbGOdLQMuwZtAwob8sOnfV6c3G2at-JWkj6KzHJ5lC6b4aPDiA-XjMnoTW-o6DMwE/s1600/DSC_2539.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1065" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCUiowSoPCpXgiMC0u937iMQdzi16HM2AHHo-vmQtaZkrjDTsxrzjizl46214UKjxyTLkfWbRzWKvbGOdLQMuwZtAwob8sOnfV6c3G2at-JWkj6KzHJ5lC6b4aPDiA-XjMnoTW-o6DMwE/s640/DSC_2539.JPG" width="424" /> </a></div>
A sério, há bem pouco tempo atrás, teria gritado:<br />
JÁ ESTRAGASTE O GIZ????<br />
Mas, de quando em vez, consigo parar e entender um pouquinho da beleza rara que ele me traz..<br />
Desta vez, criou as suas próprias tintas, a partir de giz.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-82137036999978190482017-05-20T00:01:00.000+01:002017-06-07T23:00:59.083+01:00Banana Ice Cream..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg80uNVrH3sg_0a9bFLUgeEKhv2_60-VDzVxcjKlGQJIlHZtspuAjYnJ-POhM_bE3kKMF52Jt-EefbBUgz-dEqO4pBvbXX-E804WNi7MEURbkMmwiexHqiVlcDA0MEwW_H3fDPfqbi_lh0/s1600/DSC_2524.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg80uNVrH3sg_0a9bFLUgeEKhv2_60-VDzVxcjKlGQJIlHZtspuAjYnJ-POhM_bE3kKMF52Jt-EefbBUgz-dEqO4pBvbXX-E804WNi7MEURbkMmwiexHqiVlcDA0MEwW_H3fDPfqbi_lh0/s640/DSC_2524.JPG" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8hCvyVvpPKG4B0M4dyJAtEbxcOYUslLcWknchM15iElqiYe30MjJQfeYnLVYgenh8pZ7_hBbkGC9rVdL3dIHtackJPuuEiw7Guv7yaaFSWbtUmAO18o52JWeVXZocnmSAEKv2VsLqog0/s1600/DSC_2522.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8hCvyVvpPKG4B0M4dyJAtEbxcOYUslLcWknchM15iElqiYe30MjJQfeYnLVYgenh8pZ7_hBbkGC9rVdL3dIHtackJPuuEiw7Guv7yaaFSWbtUmAO18o52JWeVXZocnmSAEKv2VsLqog0/s640/DSC_2522.JPG" width="640" /> </a></div>
<div class="separator" style="clear: both; text-align: center;">
Quando as bananas amadurecem todas ao mesmo tempo e não lhes damos vazão, toca a cortá-las em rodelas, sumo de limão e canela. Depois é só descongelar e triturar com um pouco de abacate e juntar uns anti-oxidantes..</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-64876020344212124712017-05-19T00:09:00.000+01:002017-05-29T00:10:48.381+01:00Escapadelas..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4aqNYD7RgqaJGUiLjbgWyj0Wo147MYT-mGb5-0tC72-Qf8n4fIYUnvCQbgfw9izLPuYpNciCuQeImFzSLE3cHrM-W54x2rUmbAxonLkQwMcg8-mGdNRPKql03dM2c7rCQXIfIxKpnMho/s1600/DSC_2527.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4aqNYD7RgqaJGUiLjbgWyj0Wo147MYT-mGb5-0tC72-Qf8n4fIYUnvCQbgfw9izLPuYpNciCuQeImFzSLE3cHrM-W54x2rUmbAxonLkQwMcg8-mGdNRPKql03dM2c7rCQXIfIxKpnMho/s640/DSC_2527.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY5oIafsGPk7eFkNYuEtQZw1JMuQi-E9dWYo85azJiu-HpQ14GJ39Lc-cpBshE2hLE7szXfCOpSrRK3nYx2GVkFtqhSqjeFvWlHMw1O5NwKUk3UrPGt08mS77RCCJ2XYMhEiy_IBjeU_8/s1600/DSC_2531.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY5oIafsGPk7eFkNYuEtQZw1JMuQi-E9dWYo85azJiu-HpQ14GJ39Lc-cpBshE2hLE7szXfCOpSrRK3nYx2GVkFtqhSqjeFvWlHMw1O5NwKUk3UrPGt08mS77RCCJ2XYMhEiy_IBjeU_8/s640/DSC_2531.JPG" width="640" /></a></div>
Quando os gaiatos se escapam depois do jantar (atenção, de piajama vestido) e o avô é cúmplice..by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-86677389688468592362017-05-15T23:45:00.000+01:002017-05-16T23:46:03.234+01:00The making of..<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNBJZMElC7NgdFWYIP6TAdMlcbeKjV0-zVZwquWAe-lFZfKgdFoxU4VqYEOrcBsL76daJX7hlY8KAjoWYd0_Q13LZQMoXc_hAmIxEmsFBhTMGczcDGRng13JqKkbJHnhjOO43ZY1HoMuE/s1600/DSC_2482.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNBJZMElC7NgdFWYIP6TAdMlcbeKjV0-zVZwquWAe-lFZfKgdFoxU4VqYEOrcBsL76daJX7hlY8KAjoWYd0_Q13LZQMoXc_hAmIxEmsFBhTMGczcDGRng13JqKkbJHnhjOO43ZY1HoMuE/s640/DSC_2482.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2EwWQQHubh6AccGvlbViwzFawAfRsQLl1-ejFyPl6YoEH2vW761OCydhT2Y07GIMSbfgrm-Q5Qx8ii8p1ligNdFBPQgh8V-99sMhO8uBq5tQlwT-oe5CvkXiRJo2NhmUaQ_3YFB1kU9c/s1600/DSC_2478.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2EwWQQHubh6AccGvlbViwzFawAfRsQLl1-ejFyPl6YoEH2vW761OCydhT2Y07GIMSbfgrm-Q5Qx8ii8p1ligNdFBPQgh8V-99sMhO8uBq5tQlwT-oe5CvkXiRJo2NhmUaQ_3YFB1kU9c/s640/DSC_2478.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2YkddL-StADWFo5eHoPFFZrt_6Tkt0V8IASkibLVQV7TuvH90KlP_aafB-Y4wLtksLT2nuW90m8fUAS9H7JBf3WP8C5HYBFoK3pvXm6AbOYxvJ1-V0hC6WEUKLrpcMugiKTa25uQ9SwA/s1600/DSC_2477.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2YkddL-StADWFo5eHoPFFZrt_6Tkt0V8IASkibLVQV7TuvH90KlP_aafB-Y4wLtksLT2nuW90m8fUAS9H7JBf3WP8C5HYBFoK3pvXm6AbOYxvJ1-V0hC6WEUKLrpcMugiKTa25uQ9SwA/s640/DSC_2477.JPG" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-66652311901295597372017-05-14T23:15:00.000+01:002017-05-16T23:15:52.725+01:00Mother's Day :: Dia da Familia <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirwH6otMAIKezyGycZasFVj418dRv18I9k_ziyy8b0c2G8iW7GThV4sxBs5XL4wlR8TT2G5hpt1LvIufKbWfCt3wiUE4W_wSZH8MBjbD4dj83-5dmswFsNnbT_HTRB17x_ud7_p4h7Q9Q/s1600/DSC_2521.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirwH6otMAIKezyGycZasFVj418dRv18I9k_ziyy8b0c2G8iW7GThV4sxBs5XL4wlR8TT2G5hpt1LvIufKbWfCt3wiUE4W_wSZH8MBjbD4dj83-5dmswFsNnbT_HTRB17x_ud7_p4h7Q9Q/s640/DSC_2521.JPG" width="640" /></a></div>
<br />by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-69410227377345070952017-05-13T23:37:00.000+01:002017-05-16T23:37:36.710+01:00Super heróis ..<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW4P3OwJIYfI1v-8rX0Bw01d7-EeR62ElkOKs2MPoFwZ_AW1QqFmhTNT63rgsSVIDQfDMzB3RnMNBtcKYp6E27RyaO3_CrSvc7Vk22zbnTLv4t_EzWpCzstD8kZhrb6_C-VLxevS0ybXs/s1600/DSC_2505.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW4P3OwJIYfI1v-8rX0Bw01d7-EeR62ElkOKs2MPoFwZ_AW1QqFmhTNT63rgsSVIDQfDMzB3RnMNBtcKYp6E27RyaO3_CrSvc7Vk22zbnTLv4t_EzWpCzstD8kZhrb6_C-VLxevS0ybXs/s640/DSC_2505.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5D5ImaANZRZTxD71E9ZRN11_3BshFemP9lGWkACRPOUz_ak32qKPaeaTJdGehCxm8vr8DflLoUnMagQKR1Od1Euey3mFA92XCfR3skCdsrU1oU4ZqJCbuG2nfGwLRBMiF-XadJJ1iw4I/s1600/DSC_2506.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5D5ImaANZRZTxD71E9ZRN11_3BshFemP9lGWkACRPOUz_ak32qKPaeaTJdGehCxm8vr8DflLoUnMagQKR1Od1Euey3mFA92XCfR3skCdsrU1oU4ZqJCbuG2nfGwLRBMiF-XadJJ1iw4I/s640/DSC_2506.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiObB41t0rM_7pLkAbLtsBiReT_qSM5CBshIGVC3uskOqIMqCYGwqWGDIVXbIHIZVEctGv6dK9HVvAkSkOvYxsh_VLDxl9EceFvwPw2hNuD0V2g8PV7lj5rfdCgYaPpMUUB__PzFXq8lvE/s1600/DSC_2512.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiObB41t0rM_7pLkAbLtsBiReT_qSM5CBshIGVC3uskOqIMqCYGwqWGDIVXbIHIZVEctGv6dK9HVvAkSkOvYxsh_VLDxl9EceFvwPw2hNuD0V2g8PV7lj5rfdCgYaPpMUUB__PzFXq8lvE/s640/DSC_2512.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn1t2KqSe0nHac_1HROVfajob2rLWIrei8C3KnqksOk2BGp3XCgLdJ1foCdIFEjJJl6CqHbiknxOkHfIyo0QPuwSN5SwLn5r8f3U_qaTlcpF-ecDqk14J9NLoRuTktSq5BciswGSog0Zc/s1600/DSC_2518.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn1t2KqSe0nHac_1HROVfajob2rLWIrei8C3KnqksOk2BGp3XCgLdJ1foCdIFEjJJl6CqHbiknxOkHfIyo0QPuwSN5SwLn5r8f3U_qaTlcpF-ecDqk14J9NLoRuTktSq5BciswGSog0Zc/s640/DSC_2518.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGMzvXU7oehyccMjuAvramvL_jIN5PajxQDXDuHWDrrfzPjoIXBqDpW4qIcZ25YI8QsRwUsw3ysLkGoiEpoKOHCxDaEQc6EBxdpicB9Ri0XoSC_faNY6ga_SO0L5ZlOP7e_U7OL8pp59s/s1600/DSC_2491.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGMzvXU7oehyccMjuAvramvL_jIN5PajxQDXDuHWDrrfzPjoIXBqDpW4qIcZ25YI8QsRwUsw3ysLkGoiEpoKOHCxDaEQc6EBxdpicB9Ri0XoSC_faNY6ga_SO0L5ZlOP7e_U7OL8pp59s/s640/DSC_2491.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigl1YJ4znsCM3BWCkPOoeQOwjmVzuvyVMO5OywTgk0CWtlFR0j0zM4JC9eEPKerI6Zm-vbsNJYTa3WqqliFQEzjyXGflQTQjtIDngTTMCBMJaPw4l8p_MLUj4bB6raCPS-0oXuOoDrA4w/s1600/DSC_2503.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigl1YJ4znsCM3BWCkPOoeQOwjmVzuvyVMO5OywTgk0CWtlFR0j0zM4JC9eEPKerI6Zm-vbsNJYTa3WqqliFQEzjyXGflQTQjtIDngTTMCBMJaPw4l8p_MLUj4bB6raCPS-0oXuOoDrA4w/s640/DSC_2503.JPG" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
O meu super herói favorito fez 5 anos; no mesmo dia em que o Papa veio a Pt, o SLB foi tetracampeão e o Salvador Sobral fez História na Eurovisão.<br />
<br />
Muita emoção junta e muitos super heróis a correrem-me pela casa.by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-18012978169320402692017-04-22T00:00:00.000+01:002017-04-21T23:25:02.484+01:00Treasure..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioxf5nX8EUxs0mN1vJBna0FTHvRERfQkzofSu8fWsgGuR1pq81D_xOo_LB3drnvMwfXkrlY_OwSORemfTDuaV5FeTZOSpu5GhTmaPS84cM4OhC5eDcs9IpJwVTY_WrPhA86QdrnKAnJrk/s1600/DSC_2362.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioxf5nX8EUxs0mN1vJBna0FTHvRERfQkzofSu8fWsgGuR1pq81D_xOo_LB3drnvMwfXkrlY_OwSORemfTDuaV5FeTZOSpu5GhTmaPS84cM4OhC5eDcs9IpJwVTY_WrPhA86QdrnKAnJrk/s640/DSC_2362.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM5KyUlE9-o9Q7ZIXqBTmcEXJBpScFZPN8Sz3t_zBEghUToOCgdzm58yPm19tvqiM2n6LhOhM6vOgcIv7HfGNipQA_RrKVjsGq9caj8hk1wkRRJ_JADRArB4Uu1_PX5JMdif1Cmf09gO0/s1600/DSC_2363.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM5KyUlE9-o9Q7ZIXqBTmcEXJBpScFZPN8Sz3t_zBEghUToOCgdzm58yPm19tvqiM2n6LhOhM6vOgcIv7HfGNipQA_RrKVjsGq9caj8hk1wkRRJ_JADRArB4Uu1_PX5JMdif1Cmf09gO0/s640/DSC_2363.JPG" width="640" /></a></div>
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
(fotos do antes) <br />
Esta preciosidade estava há 2 anos para ser restaurada. "Descoberta" num armazém velho, foi construida aos retalhos por um avô de um vizinho lá do Algarve..<br />
Uma grande trabalheira, não consegui ainda terminar. Trouxe-a na esperança do meu daddy meter as mãos nela :)by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-62224988033326704262017-04-21T15:05:00.002+01:002017-04-21T15:05:29.026+01:00Waffles salgadas..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ4z-mnq1EMDUPr8J1bYHtl8EhfmCKpdLUSBnGzmluECOaXHqCtN-vZGWzdE1qPG_wVsq45WHwt1JTLQnRNzbu82uYtQGbWXewjbO4b4AxnnMl0kj1aFBQ2FfITWqWCnu_NBO2eu_hfgU/s1600/DSC_2445.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ4z-mnq1EMDUPr8J1bYHtl8EhfmCKpdLUSBnGzmluECOaXHqCtN-vZGWzdE1qPG_wVsq45WHwt1JTLQnRNzbu82uYtQGbWXewjbO4b4AxnnMl0kj1aFBQ2FfITWqWCnu_NBO2eu_hfgU/s640/DSC_2445.JPG" width="640" /></a></div>
Comprei a máquina de waffles do Lidl.<br />
Eu que sou anti-turgia, agora há que lhe dar muito uso. Waffles com proteina para os lanches da escola e waffles doces (sem adição de açúcar) para os lanches em casa.<br />
Estas são com presunto e adaptei duma receita da <a href="http://mamapaleo.blogspot.pt/2017/04/waffles-de-presunto.html?m=0" target="_blank">MamãPaleo.</a><br />
by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-31246715751190784552017-04-19T15:13:00.000+01:002017-04-21T15:15:14.363+01:00Já apetece..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG9TTrz02GWObCLn19jDjMYRjadJTn2DgpjwmchtIRKPqF4BsfKubZquLWh_wghyphenhyphenIiUkUDkJraWradzaxGbt-Es4jU5WaTpQkt9C9OQBcFJ1xZHHyvOarfCcGBZpJuZx190GHeoEND64Q/s1600/DSC_2449.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG9TTrz02GWObCLn19jDjMYRjadJTn2DgpjwmchtIRKPqF4BsfKubZquLWh_wghyphenhyphenIiUkUDkJraWradzaxGbt-Es4jU5WaTpQkt9C9OQBcFJ1xZHHyvOarfCcGBZpJuZx190GHeoEND64Q/s640/DSC_2449.JPG" width="640" /></a></div>
<br />
O leite de côco é caseiro. Desta vez dei-me ao trabalho de partir o côco e triturar. Quando não tenho tanta disponibilidade, uso côco ralado biológico.by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-26267027380463676382017-04-15T14:50:00.000+01:002017-04-21T14:54:15.230+01:00Férias ..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJCqh3r5SKbkla6bo2gSmgMaRbdtvT5QpJAk3U8POArvvJQrbor2LkE1zHHaOaqTBgkBNwwAGIseURBcisQ8TSQJcQ3J6aopsVwtlLDIZ2wpNvUUPP3bwipzmNAs33qPidISn52-EEl3g/s1600/DSC_2439.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJCqh3r5SKbkla6bo2gSmgMaRbdtvT5QpJAk3U8POArvvJQrbor2LkE1zHHaOaqTBgkBNwwAGIseURBcisQ8TSQJcQ3J6aopsVwtlLDIZ2wpNvUUPP3bwipzmNAs33qPidISn52-EEl3g/s640/DSC_2439.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7fFZwhEUCuMzL6UDPp77uKFABYQdUXilgRWmUcjK16i4i-TLxW8onQkLHSWlbYPT89PQpRdgG0aOOLDLiBWyS4DEuWmqM2EnT-n3K3_O-Z-EYYpTVyZefKMuzYced9GrNYfFLen94eaY/s1600/DSC_2440.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7fFZwhEUCuMzL6UDPp77uKFABYQdUXilgRWmUcjK16i4i-TLxW8onQkLHSWlbYPT89PQpRdgG0aOOLDLiBWyS4DEuWmqM2EnT-n3K3_O-Z-EYYpTVyZefKMuzYced9GrNYfFLen94eaY/s640/DSC_2440.JPG" width="640" /></a></div>
Enquanto a cria mais velha está a curtir umas belas férias no Algarve com os avós, vamos nós para a Arrábida curtir o solinho com a praia quase vazia.. por enquanto só mesmo o solinho..by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-61212086852619981312017-03-30T14:47:00.000+01:002017-04-21T14:48:14.160+01:00Sopa funcional..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjENkrPWSS9x9gX35olhJhxnHRoybZojiVthyphenhyphenoGAfH3cxZZUFpjGD1XKuu1JPoD10VXuY4xTz9nQl20wed-8RLLnYvG4ld5ra4j7WAPGWJMTHJwc95VZfzefxaVRde62FUuNDFuF7zxFHw/s1600/DSC_2447.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjENkrPWSS9x9gX35olhJhxnHRoybZojiVthyphenhyphenoGAfH3cxZZUFpjGD1XKuu1JPoD10VXuY4xTz9nQl20wed-8RLLnYvG4ld5ra4j7WAPGWJMTHJwc95VZfzefxaVRde62FUuNDFuF7zxFHw/s640/DSC_2447.JPG" width="640" /></a></div>
Sopa que é sopa, cá em casa leva sempre curcuma, pela sua acção anti inflamatória, hortelã e alho, 2 desparasitantes naturais. O resto, é o que calha :)by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-35864013174268044862017-03-27T14:39:00.000+01:002017-04-21T14:40:50.006+01:00pão de alho ..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC-4UvQK30UfChCR-z0GJhGLVV9v88__jhWEglDqq-It4Jc8gdoKW_kSaJ0aPRGhrXkJoru0c_Z3mpESCwZgBw-jCcaFxoPkfiNZmYuQ-OFsYqDiOdzVzn_ZxFJCljVagtUBUuK2VBXgg/s1600/DSC_2438.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC-4UvQK30UfChCR-z0GJhGLVV9v88__jhWEglDqq-It4Jc8gdoKW_kSaJ0aPRGhrXkJoru0c_Z3mpESCwZgBw-jCcaFxoPkfiNZmYuQ-OFsYqDiOdzVzn_ZxFJCljVagtUBUuK2VBXgg/s640/DSC_2438.JPG" width="640" /></a></div>
<br />
A brincar às receitas para a workshop sobre alimentação para crianças :)<br />
<br />
*100 g polvilho azedo<br />
*50 g farinha côco<br />
* orégãos a gosto<br />
* alho em pó ou picado a gosto<br />
*1 c.chá de sal marinho<br />
*50 ml água quente<br />
*30 ml azeite<br />
*1 ovo batido<br />
* queijo de cabra ralado na hora (opcional)<br />
* azeitonas cortadas aos pedacinhos<br />
<br />
Pré aquecer o forno a 190º<br />
misturar os ingredientes secos e o queijo<br />
adicionar a água quente, amassar bem<br />
adicionar o ovo batido e voltar a amassar.<br />
se necessario, adicionar um pouco de farinha de côco.<br />
<br />
Receita adaptada de <a href="https://paleolifestyleblog.net/tag/pao-de-alho-e-oregaos/" target="_blank">Paleo LyfeStyle .</a><br />
<br />by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-1398914876359727932017-03-04T01:12:00.000+00:002017-03-04T01:12:16.877+00:00Tempo de semear..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKqk6TE6_UkKcF-b4Wa7fTVeadyeTdlC0U5QTjpvk5BhlBMn5xRpIm_zFPYXbUrRXd8Il7IheLxEjocWDuV2xHAFATgBGghRleOPp6IxcNJUR9LW2ahS7-4d2DbU5owti2c58e_2zGp5Y/s1600/IMG_0205.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKqk6TE6_UkKcF-b4Wa7fTVeadyeTdlC0U5QTjpvk5BhlBMn5xRpIm_zFPYXbUrRXd8Il7IheLxEjocWDuV2xHAFATgBGghRleOPp6IxcNJUR9LW2ahS7-4d2DbU5owti2c58e_2zGp5Y/s640/IMG_0205.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9eIX8B457wicHSabg4gPCyFU2JFnohfgJ9vq43AKXCDpGlpGG8yfh_L6sipF_EkDkc7AhYc7GfbRn1uezTB0BHTUUP37l9ClWvqCYPzy9NFF1gUe-Hmx_83rz5RetbNIprCz1xwXr9do/s1600/IMG_0209.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9eIX8B457wicHSabg4gPCyFU2JFnohfgJ9vq43AKXCDpGlpGG8yfh_L6sipF_EkDkc7AhYc7GfbRn1uezTB0BHTUUP37l9ClWvqCYPzy9NFF1gUe-Hmx_83rz5RetbNIprCz1xwXr9do/s640/IMG_0209.jpg" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDrSEBtzrj_FZRWp82WQ7tMG8Oc0DANIgTSK642oDvdxUG4lfqnuQOFFcyEaRa3LxDB_7s_jlu6q1Xbu0umni8-uZ0vVS1M4F14Yugy7Wasixz1EbnmTMhrB_adKlT1LcY-hM4_X0c1Vg/s1600/IMG_0206.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDrSEBtzrj_FZRWp82WQ7tMG8Oc0DANIgTSK642oDvdxUG4lfqnuQOFFcyEaRa3LxDB_7s_jlu6q1Xbu0umni8-uZ0vVS1M4F14Yugy7Wasixz1EbnmTMhrB_adKlT1LcY-hM4_X0c1Vg/s640/IMG_0206.jpg" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdpimTh0JqnLJy8CE-xMY7pDNyW5-EncG8PFxBJ0nFdZqqY6JPD7COFsqOBsmqpHSRI9MUwewuxnI7u28KLC0unBL11NuRUffb5BLZjFGzChQKDJLipxmJR3zX_uPLe4utniLoSNbtTvo/s1600/IMG_0212.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdpimTh0JqnLJy8CE-xMY7pDNyW5-EncG8PFxBJ0nFdZqqY6JPD7COFsqOBsmqpHSRI9MUwewuxnI7u28KLC0unBL11NuRUffb5BLZjFGzChQKDJLipxmJR3zX_uPLe4utniLoSNbtTvo/s640/IMG_0212.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-4648517225272559952017-02-28T00:47:00.000+00:002017-03-02T01:04:45.638+00:00Terapias..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimx4CMszLud50cCgOlG5lwXXcIVPbb94XVm6B7pEhr-w4Rw2KKTAk8BwesoZyQw8x2yNKa3otLqPRS5TI3gEoyWDiVjNRDt_iepXAGudbznnhgM_Jz3phKiHed6Eoxo54x67rUb01gxIA/s1600/DSC_2375.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimx4CMszLud50cCgOlG5lwXXcIVPbb94XVm6B7pEhr-w4Rw2KKTAk8BwesoZyQw8x2yNKa3otLqPRS5TI3gEoyWDiVjNRDt_iepXAGudbznnhgM_Jz3phKiHed6Eoxo54x67rUb01gxIA/s640/DSC_2375.JPG" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN5Pi2VQJZFCtz2bBp9mI9bwNjKuwN7QxxHAdVknOBngbcOf3EEMp-9uedhDOSX8JjknHTYEAiy7TNTLBcSbwExPmd8z5KcujmGtS7-NyXWT2XnWBokvGfGHOK7vMNd2R4m4V94Hv2Aos/s1600/IMG_0236.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN5Pi2VQJZFCtz2bBp9mI9bwNjKuwN7QxxHAdVknOBngbcOf3EEMp-9uedhDOSX8JjknHTYEAiy7TNTLBcSbwExPmd8z5KcujmGtS7-NyXWT2XnWBokvGfGHOK7vMNd2R4m4V94Hv2Aos/s640/IMG_0236.jpg" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYjfeOf90ZAEAELN6Jhb-1pizv-o_jhxeSrvHEl_arVMYzlj1JAFRv7opgW2wp4RjtFTuwfo4k3_ng95yqIkSuJU9Ioo0zLU_Irll9bNpoalOxmJjl6Mptn7NDyovbbgSCQ_i-stFGZQE/s1600/IMG_0215.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYjfeOf90ZAEAELN6Jhb-1pizv-o_jhxeSrvHEl_arVMYzlj1JAFRv7opgW2wp4RjtFTuwfo4k3_ng95yqIkSuJU9Ioo0zLU_Irll9bNpoalOxmJjl6Mptn7NDyovbbgSCQ_i-stFGZQE/s640/IMG_0215.jpg" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-62741672938389241892017-02-26T00:43:00.000+00:002017-03-02T00:44:20.475+00:00l::o::v::e ..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY-L7nZ77l7z-5pvJAVP3QXNW5eRPUt3e3GeOoOY588fIH5bwQrfbt3BwocuTUykP6YgkwJxGwhJVsecIeDorwFwT8qdu5gFP4Lwp5ei930NbjDQC5laBFbj58u2idIc9TGREDwyXwSoU/s1600/DSC_2380.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY-L7nZ77l7z-5pvJAVP3QXNW5eRPUt3e3GeOoOY588fIH5bwQrfbt3BwocuTUykP6YgkwJxGwhJVsecIeDorwFwT8qdu5gFP4Lwp5ei930NbjDQC5laBFbj58u2idIc9TGREDwyXwSoU/s640/DSC_2380.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR8zyp51u5OtlYMVRA6aD7soikcgjqYPOVv62wbZ4fERmgm39WqDbo5G4-jGnQizXDW1b5v3rPnWLKdVzDGTPJrKxI8E-VCR89PjD8MlPjK2JvMv7y1M8YMlDKINLFzcHH_LVHoaCYaGI/s1600/DSC_2381.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR8zyp51u5OtlYMVRA6aD7soikcgjqYPOVv62wbZ4fERmgm39WqDbo5G4-jGnQizXDW1b5v3rPnWLKdVzDGTPJrKxI8E-VCR89PjD8MlPjK2JvMv7y1M8YMlDKINLFzcHH_LVHoaCYaGI/s640/DSC_2381.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju-I-OQz4eFLsUOsrhRQmmrQPYl0g12p8LTJJlbHH9J7FeAEKQ1GupwYWmzZjXN01yeCLdvGFAHvSn0En5sfZwaRVNS-hl7597ZJwh9m6yYKjjhvH2pr5yJ4i667Oc7pBdJZAaYh8Dhyphenhyphen0/s1600/DSC_2364.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju-I-OQz4eFLsUOsrhRQmmrQPYl0g12p8LTJJlbHH9J7FeAEKQ1GupwYWmzZjXN01yeCLdvGFAHvSn0En5sfZwaRVNS-hl7597ZJwh9m6yYKjjhvH2pr5yJ4i667Oc7pBdJZAaYh8Dhyphenhyphen0/s640/DSC_2364.JPG" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX-0IxXUbWUG6k2WqfRDGm_8mPuETrWbrbhl9ja_YWjvt6E9E2Y__nGqq9M16JaD682WYzyf3Bjoog_Y_-KN6c-BoVTIF8bl1S-bYOCisL-8hsOdPDu35_gzfZq9sJsRWNCyIpUVC6LKY/s1600/DSC_2364.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></div>
by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-90328793853999263772017-02-25T00:34:00.000+00:002017-03-02T00:35:52.563+00:00Do meu Algarve..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1Re1FKobPWs7Qj_TnIdCkCMZHtXtwAftL5g1aaabeGlZ8lnSDiFBjPDaRYKLz0i4QQec7Cz68FzJlwZbl3hEO_tfUaOK47UG3ZYZNqpXnxUJ_W7PXxyIop6W92kI_43Il8NTTlcVFUR0/s1600/DSC_2429.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1Re1FKobPWs7Qj_TnIdCkCMZHtXtwAftL5g1aaabeGlZ8lnSDiFBjPDaRYKLz0i4QQec7Cz68FzJlwZbl3hEO_tfUaOK47UG3ZYZNqpXnxUJ_W7PXxyIop6W92kI_43Il8NTTlcVFUR0/s640/DSC_2429.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitcFo2cdw-QFRM678BKGDfRf9ZRjD2pz8zAmJrOYQIQbKaIB8aCtRLsXagquDDzbGQwvCklPIXSFY9XD0k05OIdNhpvDDdEGQLVvoBpOYHoMJsqSJQZAsKi9sLcFyXz0KeZUe6XmRfD44/s1600/DSC_2428.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitcFo2cdw-QFRM678BKGDfRf9ZRjD2pz8zAmJrOYQIQbKaIB8aCtRLsXagquDDzbGQwvCklPIXSFY9XD0k05OIdNhpvDDdEGQLVvoBpOYHoMJsqSJQZAsKi9sLcFyXz0KeZUe6XmRfD44/s640/DSC_2428.JPG" width="640" /></a></div>
<br />by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-83282537558646893692017-01-08T01:26:00.000+00:002017-01-08T22:07:06.534+00:00Happy New Year..<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg81TjtpD0CTi0Hyi2sXdw5RNBuBUB8F1fDMGQC2Dv01UbNQWCMT0zIzHWPltOPLS3corZ5JrdwrD0NAKBhQP2ulbaCtF10s0iQ77Wmo87vVn3uXZaqFrla_q1zeWYi1fubJeWNJSLP-Zc/s1600/DSC_2343.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg81TjtpD0CTi0Hyi2sXdw5RNBuBUB8F1fDMGQC2Dv01UbNQWCMT0zIzHWPltOPLS3corZ5JrdwrD0NAKBhQP2ulbaCtF10s0iQ77Wmo87vVn3uXZaqFrla_q1zeWYi1fubJeWNJSLP-Zc/s640/DSC_2343.JPG" width="640" /></a></div>
O primeiro dia do Ano Novo trouxe-nos o primeiro ovo da Galinheta :)by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-67566471688482297712017-01-06T01:18:00.000+00:002017-01-07T01:19:02.903+00:00Adeus N A T A L ..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV2N4BS5uh8uUK3vxzqSu8Z8LKUgB48uZvxVPBehqdCcb6-4k5vtpXwH5LocL7M5v3SEnrH6-7AttPdg1iiNumgs-TsOaPgMmpFCgli2F_P0-eJDZJhW0Y9oMMfJhETMu_7u5wZmohWN0/s1600/DSC_2361.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV2N4BS5uh8uUK3vxzqSu8Z8LKUgB48uZvxVPBehqdCcb6-4k5vtpXwH5LocL7M5v3SEnrH6-7AttPdg1iiNumgs-TsOaPgMmpFCgli2F_P0-eJDZJhW0Y9oMMfJhETMu_7u5wZmohWN0/s640/DSC_2361.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE65BZgWzfur311aEPb7xB1aI2M-TIaBYylRTg7QFmM-lKBXHuu3bNAsUNOwD-i4Cg2LRd5ExyhHm6Rk9CrL27RvFT1CGnqkq70xh-rChpsBc2AiJ7RhY2ioYIXXAUznz-MqtLcNN3WwI/s1600/DSC_2338.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE65BZgWzfur311aEPb7xB1aI2M-TIaBYylRTg7QFmM-lKBXHuu3bNAsUNOwD-i4Cg2LRd5ExyhHm6Rk9CrL27RvFT1CGnqkq70xh-rChpsBc2AiJ7RhY2ioYIXXAUznz-MqtLcNN3WwI/s640/DSC_2338.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKEVOlRaxF3LJn0Le53MTrXq6A-nQOo5B8ObagAnpUbFxaV6utpPiJPlupU6s3A4mAnarijQLmWn3MKw-rmlza5iQLcYOQVnJg1N-vqeSelbuF33mMp67D8u30aeZauqpcyW0uZo6QRt4/s1600/DSC_2346.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKEVOlRaxF3LJn0Le53MTrXq6A-nQOo5B8ObagAnpUbFxaV6utpPiJPlupU6s3A4mAnarijQLmWn3MKw-rmlza5iQLcYOQVnJg1N-vqeSelbuF33mMp67D8u30aeZauqpcyW0uZo6QRt4/s640/DSC_2346.JPG" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBOJhXmRXnSrF3fZdK1z0e4sa13HK4982IbcdjZUeRmWpnKw0a55LuvhukM31zVoXNZmPE954e7MsKHF9DFMqRs4bbYcH8-msVmcQgvYLsCPKN2BHvpsfRD2dntR0kQGx_Nhp9nlqZ0g4/s1600/DSC_2362.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBOJhXmRXnSrF3fZdK1z0e4sa13HK4982IbcdjZUeRmWpnKw0a55LuvhukM31zVoXNZmPE954e7MsKHF9DFMqRs4bbYcH8-msVmcQgvYLsCPKN2BHvpsfRD2dntR0kQGx_Nhp9nlqZ0g4/s640/DSC_2362.JPG" width="640" /></a></div>
<br />by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-20951289010096591372016-12-24T15:55:00.002+00:002016-12-24T15:56:09.349+00:00Merry Christmas!<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<br />
<br />
<div style="text-align: center;">
</div>
:: F E L I Z N A T A L ::<br />
<br />
Nasceu o Salvador !!!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz9Cn1arSpHlzXfUdvkolDcBlxdVCxb58RZ2uveUT33xl8RBTTcRKMZzp_Fgx2qAyvhe4SsPSTINJOtk5XYuJ3r0r60oxEakJuHJaIrnuG0vMdBrfXgfNmpz-faZlaqVFjWvaJ1zVxqiA/s1600/DSC_2311.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz9Cn1arSpHlzXfUdvkolDcBlxdVCxb58RZ2uveUT33xl8RBTTcRKMZzp_Fgx2qAyvhe4SsPSTINJOtk5XYuJ3r0r60oxEakJuHJaIrnuG0vMdBrfXgfNmpz-faZlaqVFjWvaJ1zVxqiA/s640/DSC_2311.JPG" width="640" /></a></div>
<br />by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-68884668030444342822016-10-29T23:56:00.000+01:002016-10-29T23:56:01.007+01:00I Love Dirt..<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvoCODmzqMdEmWJE7fWNXO7NMKaj0QzyeyYKNkxdU7iy-6NhtFyIwGSq0lggvN4Km31pivefkZykERubdr5LUuLiPt9GFhFK6ZSQ8LWCT4qWn_SwakiI5YWIphd8Bj3_gOW_Nuy40LikU/s1600/DSC_2293.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvoCODmzqMdEmWJE7fWNXO7NMKaj0QzyeyYKNkxdU7iy-6NhtFyIwGSq0lggvN4Km31pivefkZykERubdr5LUuLiPt9GFhFK6ZSQ8LWCT4qWn_SwakiI5YWIphd8Bj3_gOW_Nuy40LikU/s640/DSC_2293.JPG" width="640" /></a></div>
Há uns largos anos, antes ainda de ter filhos, comprei o livro "I Love Dirt" que fala sobre o contacto das familias com a natureza. A verdade é que quando o 1o filho chegou, nunca mais o abri. Com o tempo, o G. foi-nos revelando a sua necessidade extrema de mexer na terra e nós seguimo-lo.<br />
<br />
Já o L, prefere ficar em casa a brincar com os legos. Depois de convencido a juntar-se a nós, acaba por se divertir à grande! Apanha minhocas, búzios, caracóis com muito cuidadinho e "ajuda" o pai com as ferramentas. Hoje, para espanto e orgulho meu, até sujou as mãozinhas.<br />
<br />by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0tag:blogger.com,1999:blog-7648743676647189980.post-52633245097696279432016-10-27T14:06:00.000+01:002016-10-27T14:06:07.337+01:00He Will Take You Down..<span style="color: #23272c; font-family: "source sans pro" , sans-serif; font-size: 18px; letter-spacing: 0.8999999761581421px;"><i>I chased down false loves I knew were off limits to me: a job that took me away from home, clothes and experiences that were out of my budget, a belief that freedom existed outside the walls of my life rather than within them. I ran hard. God wasn’t giving me what I wanted, so I pursued other gods instead.</i></span><br />
<span style="color: #23272c; font-family: "source sans pro" , sans-serif; font-size: 18px; letter-spacing: 0.8999999761581421px;"><i><br /></i></span>
<span style="color: #23272c; font-family: "source sans pro" , sans-serif; font-size: 18px; letter-spacing: 0.8999999761581421px;"><i>But, that's the thing about God. When you’re running, He’s in hot pursuit. </i></span><br />
<span style="color: #23272c; font-family: "source sans pro" , sans-serif; font-size: 18px; letter-spacing: 0.8999999761581421px;"><i><br /></i></span>
<span style="color: #23272c; font-family: "source sans pro" , sans-serif; font-size: 18px; letter-spacing: 0.8999999761581421px;"><i>And He will take you down.</i></span><br />
<span style="color: #23272c; font-family: "source sans pro" , sans-serif; font-size: 18px; letter-spacing: 0.8999999761581421px;"><i><br /></i></span>
<span style="color: #23272c; font-family: "source sans pro" , sans-serif; font-size: 18px; letter-spacing: 0.8999999761581421px;">Clarice Gibson, Shereadstruth.com</span>by shana ..http://www.blogger.com/profile/12564541332168729762noreply@blogger.com0